Dive into the 12-week Beginner Skinny program—a meticulously designed journey aimed at refining aesthetics, proportions, and symmetry through functional (myofibrillar) hypertrophy training.
This is the ultimate guide for those seeking an old-school approach to sculpting an aesthetic physique. Perfect for intermediate to advanced lifters.
This program focuses on hypertrophy and strength, making it an ideal choice for those committed to their fitness journey and ready to achieve remarkable results.
WHAT IS INCLUDED IN MY PROGRAM?
Comprehensive Workout Plan
A structured workout plan designed for taking you through each step of your fitness journey and become a greek god.
One seperate 12 week program designed for HYPERTROPHY.
Detailed Training Sheets
In Greek God Program, you get clear instructions:
Sets, reps, exercises, and rest times.
Plus, a solid warm-up routine, tracking sheet, and coaching tips. Easy and effective!
