Transform your life with my comprehensive online personal training programmes that cover nutrition, meal plans, diet, fitness training, and everything you'd expect from personal training.
How It Works
I'll guide you to a strong body, healthy habits & results that last a lifetime ... without sacrificing your lifestyle. Make your fitness goals a reality.
What is online coaching?👇🏼
Together we'll build a strong body, healthy habits & results that last a lifetime.
A results-focused plan designed for you
After analysing your current lifestyle I will design your personalised fitness journey so we can ensure it's a smooth and realistic transition to your new healthy lifestyle.
Motivating workouts & realistic nutrition
You will get personalised workouts & professionel nutrition advice so we can create a routine that works for you. I will regularly adjust your workouts as you get stronger.
Support beyond the ordinary
No more being alone with your fitness journey. I'll be with you the whole way with great advice & motivation, and with our weekly check-ins and goals you will always stay on track.
Select your plan 💪🏼
BASE - ONLINE COACHING
$197
per month
✔️ Customized diet plan
✔️ Training program adapted to you
✔️ Weekly adjustments to the diet plan and exercise program
✔️ Follow your progress
✔️ Weekly check-in and chat
✔️ Documents, videos and other relevant information.
✔️ Everything in one place
✔️ Training program adapted to you
✔️ Weekly adjustments to the diet plan and exercise program
✔️ Follow your progress
✔️ Weekly check-in and chat
✔️ Documents, videos and other relevant information.
✔️ Everything in one place
PREMIUM (SAVE $24)
$567
every 3 months
✔️ Customized diet plan
✔️ Training program adapted to you
✔️ Weekly adjustments to the diet plan and exercise program
✔️ Follow your progress
✔️ Weekly check-in and chat
✔️ Documents, videos and other relevant information.
✔️ Everything in one place
✔️ Training program adapted to you
✔️ Weekly adjustments to the diet plan and exercise program
✔️ Follow your progress
✔️ Weekly check-in and chat
✔️ Documents, videos and other relevant information.
✔️ Everything in one place